Which is healthier, Bison or Chicken Wing?

Bison wins in 4 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Chicken Wing has 203 calories and 30.5g protein.

How many calories are in Bison vs Chicken Wing?

Bison contains 143 calories per 100g, while Chicken Wing contains 203 calories per 100g.

Which has more protein, Bison or Chicken Wing?

Chicken Wing has more protein with 30.5g per 100g compared to 28.4g.

Bison vs Chicken Wing

Nutrition Comparison per 100g

Bison 4

2 Chicken Wing

Meat vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Bison	Chicken Wing	Better
Calories	143kcal	203kcal	Bison
Protein	28.4g	30.5g	Chicken Wing
Total Fat	2.4g	8.1g	Bison
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	13mg	15mg	Chicken Wing
Iron	3.4mg	1.3mg	Bison
Potassium	361mg	176mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Chicken Wing

Protein: 30.5g Fat: 8.1g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.