Which is healthier, Bison or Chicken Thigh?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Chicken Thigh has 209 calories and 26g protein.

How many calories are in Bison vs Chicken Thigh?

Bison contains 143 calories per 100g, while Chicken Thigh contains 209 calories per 100g.

Which has more protein, Bison or Chicken Thigh?

Bison has more protein with 28.4g per 100g compared to 26g.

Bison vs Chicken Thigh

Nutrition Comparison per 100g

Bison 6

0 Chicken Thigh

Meat vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Bison	Chicken Thigh	Better
Calories	143kcal	209kcal	Bison
Protein	28.4g	26g	Bison
Total Fat	2.4g	10.9g	Bison
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	13mg	12mg	Bison
Iron	3.4mg	1.3mg	Bison
Potassium	361mg	243mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.