Bison vs Chicken Soup
Nutrition Comparison per 100g
Bison 5
vs 5 Chicken Soup
Meat vs Soups
Side-by-Side Nutrition Facts
| Nutrient | Bison | Chicken Soup | Better |
|---|---|---|---|
| Calories | 143kcal | 36kcal | Chicken Soup |
| Protein | 28.4g | 3.5g | Bison |
| Total Fat | 2.4g | 1.1g | Chicken Soup |
| Carbohydrates | 0g | 2.9g | Chicken Soup |
| Fiber | 0g | 0.4g | Chicken Soup |
| Sugar | 0g | 0.5g | Bison |
| Vitamin C | 0mg | 0.5mg | Chicken Soup |
| Calcium | 13mg | 8mg | Bison |
| Iron | 3.4mg | 0.3mg | Bison |
| Potassium | 361mg | 55mg | Bison |
Macronutrient Breakdown
Bison
Protein: 28.4g Fat: 2.4g Carbs: 0g
Chicken Soup
Protein: 3.5g Fat: 1.1g Carbs: 2.9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bison vs Chicken Soup — Key Takeaway
Chicken Soup has 107 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g.
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