Bison vs Cherry
Nutrition Comparison per 100g
Bison 4
vs 5 Cherry
Meat vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Bison | Cherry | Better |
|---|---|---|---|
| Calories | 143kcal | 63kcal | Cherry |
| Protein | 28.4g | 1.1g | Bison |
| Total Fat | 2.4g | 0.2g | Cherry |
| Carbohydrates | 0g | 16g | Cherry |
| Fiber | 0g | 2.1g | Cherry |
| Sugar | 0g | 12.8g | Bison |
| Vitamin C | 0mg | 7mg | Cherry |
| Calcium | 13mg | 13mg | Tie |
| Iron | 3.4mg | 0.4mg | Bison |
| Potassium | 361mg | 222mg | Bison |
Macronutrient Breakdown
Bison
Protein: 28.4g Fat: 2.4g Carbs: 0g
Cherry
Protein: 1.1g Fat: 0.2g Carbs: 16g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bison vs Cherry — Key Takeaway
Cherry has 80 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g.
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