Which is healthier, Bison or Celery?

Celery wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Celery has 14 calories and 0.7g protein.

How many calories are in Bison vs Celery?

Bison contains 143 calories per 100g, while Celery contains 14 calories per 100g.

Which has more protein, Bison or Celery?

Bison has more protein with 28.4g per 100g compared to 0.7g.

Bison vs Celery

Nutrition Comparison per 100g

Bison 4

6 Celery

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bison	Celery	Better
Calories	143kcal	14kcal	Celery
Protein	28.4g	0.7g	Bison
Total Fat	2.4g	0.2g	Celery
Carbohydrates	0g	3g	Celery
Fiber	0g	1.6g	Celery
Sugar	0g	1.3g	Bison
Vitamin C	0mg	3.1mg	Celery
Calcium	13mg	40mg	Celery
Iron	3.4mg	0.2mg	Bison
Potassium	361mg	260mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Celery — Key Takeaway

Celery has 129 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods