Which is healthier, Bison or Cabbage?

Cabbage wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Cabbage has 25 calories and 1.3g protein.

How many calories are in Bison vs Cabbage?

Bison contains 143 calories per 100g, while Cabbage contains 25 calories per 100g.

Which has more protein, Bison or Cabbage?

Bison has more protein with 28.4g per 100g compared to 1.3g.

Bison vs Cabbage

Nutrition Comparison per 100g

Bison 4

6 Cabbage

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bison	Cabbage	Better
Calories	143kcal	25kcal	Cabbage
Protein	28.4g	1.3g	Bison
Total Fat	2.4g	0.1g	Cabbage
Carbohydrates	0g	5.8g	Cabbage
Fiber	0g	2.5g	Cabbage
Sugar	0g	3.2g	Bison
Vitamin C	0mg	36.6mg	Cabbage
Calcium	13mg	40mg	Cabbage
Iron	3.4mg	0.5mg	Bison
Potassium	361mg	170mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Cabbage — Key Takeaway

Cabbage has 118 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g. Cabbage provides 36.6mg of vitamin C.

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