Which is healthier, Bison or Brownie?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Brownie has 466 calories and 5.6g protein.

How many calories are in Bison vs Brownie?

Bison contains 143 calories per 100g, while Brownie contains 466 calories per 100g.

Which has more protein, Bison or Brownie?

Bison has more protein with 28.4g per 100g compared to 5.6g.

Bison vs Brownie

Nutrition Comparison per 100g

Bison 6

3 Brownie

Meat vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Bison	Brownie	Better
Calories	143kcal	466kcal	Bison
Protein	28.4g	5.6g	Bison
Total Fat	2.4g	18.9g	Bison
Carbohydrates	0g	71.2g	Brownie
Fiber	0g	2.2g	Brownie
Sugar	0g	48.3g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	32mg	Brownie
Iron	3.4mg	2.8mg	Bison
Potassium	361mg	193mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Brownie — Key Takeaway

Bison has 323 fewer calories per 100g than Brownie, making it the lighter option. For protein, Bison leads with 28.4g per 100g.

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