Which is healthier, Bell Pepper or Naan Bread?

Neither is clearly better — they have different strengths. Bell Pepper has 31 calories and 1g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Bell Pepper vs Naan Bread?

Bell Pepper contains 31 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Bell Pepper or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 1g.

Bell Pepper vs Naan Bread

Nutrition Comparison per 100g

Bell Pepper 5

5 Naan Bread

Vegetables vs Grains

Side-by-Side Nutrition Facts

Nutrient	Bell Pepper	Naan Bread	Better
Calories	31kcal	262kcal	Bell Pepper
Protein	1g	9g	Naan Bread
Total Fat	0.3g	5.1g	Bell Pepper
Carbohydrates	6g	45.4g	Naan Bread
Fiber	2.1g	2g	Bell Pepper
Sugar	4.2g	3.3g	Naan Bread
Vitamin C	127.7mg	0mg	Bell Pepper
Calcium	7mg	80mg	Naan Bread
Iron	0.4mg	3.1mg	Naan Bread
Potassium	211mg	120mg	Bell Pepper

Macronutrient Breakdown

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.