Which is healthier, Bell Pepper or Lime?

Lime wins in 7 out of 10 nutritional categories. Bell Pepper has 31 calories and 1g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Bell Pepper vs Lime?

Bell Pepper contains 31 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Bell Pepper or Lime?

Bell Pepper has more protein with 1g per 100g compared to 0.7g.

Bell Pepper vs Lime

Nutrition Comparison per 100g

Bell Pepper 3

7 Lime

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bell Pepper	Lime	Better
Calories	31kcal	30kcal	Lime
Protein	1g	0.7g	Bell Pepper
Total Fat	0.3g	0.2g	Lime
Carbohydrates	6g	10.5g	Lime
Fiber	2.1g	2.8g	Lime
Sugar	4.2g	1.7g	Lime
Vitamin C	127.7mg	29.1mg	Bell Pepper
Calcium	7mg	33mg	Lime
Iron	0.4mg	0.6mg	Lime
Potassium	211mg	102mg	Bell Pepper

Macronutrient Breakdown

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.