Which is healthier, Bell Pepper or Honey?

Bell Pepper wins in 7 out of 10 nutritional categories. Bell Pepper has 31 calories and 1g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Bell Pepper vs Honey?

Bell Pepper contains 31 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Bell Pepper or Honey?

Bell Pepper has more protein with 1g per 100g compared to 0.3g.

Bell Pepper vs Honey

Nutrition Comparison per 100g

Bell Pepper 7

2 Honey

Vegetables vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Bell Pepper	Honey	Better
Calories	31kcal	304kcal	Bell Pepper
Protein	1g	0.3g	Bell Pepper
Total Fat	0.3g	0g	Honey
Carbohydrates	6g	82.4g	Honey
Fiber	2.1g	0.2g	Bell Pepper
Sugar	4.2g	82.1g	Bell Pepper
Vitamin C	127.7mg	0.5mg	Bell Pepper
Calcium	7mg	6mg	Bell Pepper
Iron	0.4mg	0.4mg	Tie
Potassium	211mg	52mg	Bell Pepper

Macronutrient Breakdown

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.