Which is healthier, Bell Pepper or Green Tea?

Bell Pepper wins in 7 out of 10 nutritional categories. Bell Pepper has 31 calories and 1g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Bell Pepper vs Green Tea?

Bell Pepper contains 31 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Bell Pepper or Green Tea?

Bell Pepper has more protein with 1g per 100g compared to 0g.

Bell Pepper vs Green Tea

Nutrition Comparison per 100g

Bell Pepper 7

3 Green Tea

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Bell Pepper	Green Tea	Better
Calories	31kcal	1kcal	Green Tea
Protein	1g	0g	Bell Pepper
Total Fat	0.3g	0g	Green Tea
Carbohydrates	6g	0.2g	Bell Pepper
Fiber	2.1g	0g	Bell Pepper
Sugar	4.2g	0g	Green Tea
Vitamin C	127.7mg	0mg	Bell Pepper
Calcium	7mg	0mg	Bell Pepper
Iron	0.4mg	0mg	Bell Pepper
Potassium	211mg	8mg	Bell Pepper

Macronutrient Breakdown

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.