Which is healthier, Bell Pepper or Celery?

Neither is clearly better — they have different strengths. Bell Pepper has 31 calories and 1g protein per 100g, while Celery has 14 calories and 0.7g protein.

How many calories are in Bell Pepper vs Celery?

Bell Pepper contains 31 calories per 100g, while Celery contains 14 calories per 100g.

Which has more protein, Bell Pepper or Celery?

Bell Pepper has more protein with 1g per 100g compared to 0.7g.

Bell Pepper vs Celery

Nutrition Comparison per 100g

Bell Pepper 5

5 Celery

Vegetables vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bell Pepper	Celery	Better
Calories	31kcal	14kcal	Celery
Protein	1g	0.7g	Bell Pepper
Total Fat	0.3g	0.2g	Celery
Carbohydrates	6g	3g	Bell Pepper
Fiber	2.1g	1.6g	Bell Pepper
Sugar	4.2g	1.3g	Celery
Vitamin C	127.7mg	3.1mg	Bell Pepper
Calcium	7mg	40mg	Celery
Iron	0.4mg	0.2mg	Bell Pepper
Potassium	211mg	260mg	Celery

Macronutrient Breakdown

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.