Which is healthier, Bell Pepper or Bison?

Neither is clearly better — they have different strengths. Bell Pepper has 31 calories and 1g protein per 100g, while Bison has 143 calories and 28.4g protein.

How many calories are in Bell Pepper vs Bison?

Bell Pepper contains 31 calories per 100g, while Bison contains 143 calories per 100g.

Which has more protein, Bell Pepper or Bison?

Bison has more protein with 28.4g per 100g compared to 1g.

Bell Pepper vs Bison

Nutrition Comparison per 100g

Bell Pepper 5

5 Bison

Vegetables vs Meat

Side-by-Side Nutrition Facts

Nutrient	Bell Pepper	Bison	Better
Calories	31kcal	143kcal	Bell Pepper
Protein	1g	28.4g	Bison
Total Fat	0.3g	2.4g	Bell Pepper
Carbohydrates	6g	0g	Bell Pepper
Fiber	2.1g	0g	Bell Pepper
Sugar	4.2g	0g	Bison
Vitamin C	127.7mg	0mg	Bell Pepper
Calcium	7mg	13mg	Bison
Iron	0.4mg	3.4mg	Bison
Potassium	211mg	361mg	Bison

Macronutrient Breakdown

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.