Which is healthier, BBQ Sauce or Radish?

Radish wins in 7 out of 10 nutritional categories. BBQ Sauce has 172 calories and 0.8g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in BBQ Sauce vs Radish?

BBQ Sauce contains 172 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, BBQ Sauce or Radish?

BBQ Sauce has more protein with 0.8g per 100g compared to 0.7g.

BBQ Sauce vs Radish

Nutrition Comparison per 100g

BBQ Sauce 3

7 Radish

Condiments vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	BBQ Sauce	Radish	Better
Calories	172kcal	16kcal	Radish
Protein	0.8g	0.7g	BBQ Sauce
Total Fat	0.6g	0.1g	Radish
Carbohydrates	40.8g	3.4g	BBQ Sauce
Fiber	0.7g	1.6g	Radish
Sugar	33.3g	1.9g	Radish
Vitamin C	1mg	14.8mg	Radish
Calcium	21mg	25mg	Radish
Iron	0.8mg	0.3mg	BBQ Sauce
Potassium	224mg	233mg	Radish

Macronutrient Breakdown

BBQ Sauce

Protein: 0.8g Fat: 0.6g Carbs: 40.8g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.