Which is healthier, BBQ Sauce or Persimmon?

Neither is clearly better — they have different strengths. BBQ Sauce has 172 calories and 0.8g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in BBQ Sauce vs Persimmon?

BBQ Sauce contains 172 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, BBQ Sauce or Persimmon?

BBQ Sauce has more protein with 0.8g per 100g compared to 0.6g.

BBQ Sauce vs Persimmon

Nutrition Comparison per 100g

BBQ Sauce 5

5 Persimmon

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	BBQ Sauce	Persimmon	Better
Calories	172kcal	70kcal	Persimmon
Protein	0.8g	0.6g	BBQ Sauce
Total Fat	0.6g	0.2g	Persimmon
Carbohydrates	40.8g	18.6g	BBQ Sauce
Fiber	0.7g	3.6g	Persimmon
Sugar	33.3g	12.5g	Persimmon
Vitamin C	1mg	7.5mg	Persimmon
Calcium	21mg	8mg	BBQ Sauce
Iron	0.8mg	0.2mg	BBQ Sauce
Potassium	224mg	161mg	BBQ Sauce

Macronutrient Breakdown

BBQ Sauce

Protein: 0.8g Fat: 0.6g Carbs: 40.8g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.