Which is healthier, BBQ Sauce or Ice Cream (Vanilla)?

BBQ Sauce wins in 6 out of 10 nutritional categories. BBQ Sauce has 172 calories and 0.8g protein per 100g, while Ice Cream (Vanilla) has 207 calories and 3.5g protein.

How many calories are in BBQ Sauce vs Ice Cream (Vanilla)?

BBQ Sauce contains 172 calories per 100g, while Ice Cream (Vanilla) contains 207 calories per 100g.

Which has more protein, BBQ Sauce or Ice Cream (Vanilla)?

Ice Cream (Vanilla) has more protein with 3.5g per 100g compared to 0.8g.

BBQ Sauce vs Ice Cream (Vanilla)

Nutrition Comparison per 100g

BBQ Sauce 6

3 Ice Cream (Vanilla)

Condiments vs Sweets

Side-by-Side Nutrition Facts

Nutrient	BBQ Sauce	Ice Cream (Vanilla)	Better
Calories	172kcal	207kcal	BBQ Sauce
Protein	0.8g	3.5g	Ice Cream (Vanilla)
Total Fat	0.6g	11g	BBQ Sauce
Carbohydrates	40.8g	23.6g	BBQ Sauce
Fiber	0.7g	0.7g	Tie
Sugar	33.3g	21.2g	Ice Cream (Vanilla)
Vitamin C	1mg	0.6mg	BBQ Sauce
Calcium	21mg	128mg	Ice Cream (Vanilla)
Iron	0.8mg	0.1mg	BBQ Sauce
Potassium	224mg	199mg	BBQ Sauce

Macronutrient Breakdown

BBQ Sauce

Protein: 0.8g Fat: 0.6g Carbs: 40.8g

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.