Which is healthier, BBQ Sauce or Energy Drink?

BBQ Sauce wins in 7 out of 10 nutritional categories. BBQ Sauce has 172 calories and 0.8g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in BBQ Sauce vs Energy Drink?

BBQ Sauce contains 172 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, BBQ Sauce or Energy Drink?

BBQ Sauce has more protein with 0.8g per 100g compared to 0g.

BBQ Sauce vs Energy Drink

Nutrition Comparison per 100g

BBQ Sauce 7

3 Energy Drink

Condiments vs Beverages

Side-by-Side Nutrition Facts

Nutrient	BBQ Sauce	Energy Drink	Better
Calories	172kcal	45kcal	Energy Drink
Protein	0.8g	0g	BBQ Sauce
Total Fat	0.6g	0g	Energy Drink
Carbohydrates	40.8g	11.3g	BBQ Sauce
Fiber	0.7g	0g	BBQ Sauce
Sugar	33.3g	11g	Energy Drink
Vitamin C	1mg	0mg	BBQ Sauce
Calcium	21mg	0mg	BBQ Sauce
Iron	0.8mg	0mg	BBQ Sauce
Potassium	224mg	3mg	BBQ Sauce

Macronutrient Breakdown

BBQ Sauce

Protein: 0.8g Fat: 0.6g Carbs: 40.8g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.