Which is healthier, BBQ Sauce or Coffee (Black)?

BBQ Sauce wins in 7 out of 10 nutritional categories. BBQ Sauce has 172 calories and 0.8g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in BBQ Sauce vs Coffee (Black)?

BBQ Sauce contains 172 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, BBQ Sauce or Coffee (Black)?

BBQ Sauce has more protein with 0.8g per 100g compared to 0.3g.

BBQ Sauce vs Coffee (Black)

Nutrition Comparison per 100g

BBQ Sauce 7

3 Coffee (Black)

Condiments vs Beverages

Side-by-Side Nutrition Facts

Nutrient	BBQ Sauce	Coffee (Black)	Better
Calories	172kcal	2kcal	Coffee (Black)
Protein	0.8g	0.3g	BBQ Sauce
Total Fat	0.6g	0g	Coffee (Black)
Carbohydrates	40.8g	0g	BBQ Sauce
Fiber	0.7g	0g	BBQ Sauce
Sugar	33.3g	0g	Coffee (Black)
Vitamin C	1mg	0mg	BBQ Sauce
Calcium	21mg	2mg	BBQ Sauce
Iron	0.8mg	0mg	BBQ Sauce
Potassium	224mg	49mg	BBQ Sauce

Macronutrient Breakdown

BBQ Sauce

Protein: 0.8g Fat: 0.6g Carbs: 40.8g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.