Which is healthier, BBQ Sauce or Burrito?

Burrito wins in 7 out of 10 nutritional categories. BBQ Sauce has 172 calories and 0.8g protein per 100g, while Burrito has 206 calories and 8.7g protein.

How many calories are in BBQ Sauce vs Burrito?

BBQ Sauce contains 172 calories per 100g, while Burrito contains 206 calories per 100g.

Which has more protein, BBQ Sauce or Burrito?

Burrito has more protein with 8.7g per 100g compared to 0.8g.

BBQ Sauce vs Burrito

Nutrition Comparison per 100g

BBQ Sauce 3

7 Burrito

Condiments vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	BBQ Sauce	Burrito	Better
Calories	172kcal	206kcal	BBQ Sauce
Protein	0.8g	8.7g	Burrito
Total Fat	0.6g	8.3g	BBQ Sauce
Carbohydrates	40.8g	24.5g	BBQ Sauce
Fiber	0.7g	2.2g	Burrito
Sugar	33.3g	1.1g	Burrito
Vitamin C	1mg	2mg	Burrito
Calcium	21mg	94mg	Burrito
Iron	0.8mg	1.7mg	Burrito
Potassium	224mg	270mg	Burrito

Macronutrient Breakdown

BBQ Sauce

Protein: 0.8g Fat: 0.6g Carbs: 40.8g

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.