Which is healthier, BBQ Sauce or Bison?

Neither is clearly better — they have different strengths. BBQ Sauce has 172 calories and 0.8g protein per 100g, while Bison has 143 calories and 28.4g protein.

How many calories are in BBQ Sauce vs Bison?

BBQ Sauce contains 172 calories per 100g, while Bison contains 143 calories per 100g.

Which has more protein, BBQ Sauce or Bison?

Bison has more protein with 28.4g per 100g compared to 0.8g.

BBQ Sauce vs Bison

Nutrition Comparison per 100g

BBQ Sauce 5

5 Bison

Condiments vs Meat

Side-by-Side Nutrition Facts

Nutrient	BBQ Sauce	Bison	Better
Calories	172kcal	143kcal	Bison
Protein	0.8g	28.4g	Bison
Total Fat	0.6g	2.4g	BBQ Sauce
Carbohydrates	40.8g	0g	BBQ Sauce
Fiber	0.7g	0g	BBQ Sauce
Sugar	33.3g	0g	Bison
Vitamin C	1mg	0mg	BBQ Sauce
Calcium	21mg	13mg	BBQ Sauce
Iron	0.8mg	3.4mg	Bison
Potassium	224mg	361mg	Bison

Macronutrient Breakdown

BBQ Sauce

Protein: 0.8g Fat: 0.6g Carbs: 40.8g

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.