Which is healthier, Barley or Lime?

Neither is clearly better — they have different strengths. Barley has 123 calories and 2.3g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Barley vs Lime?

Barley contains 123 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Barley or Lime?

Barley has more protein with 2.3g per 100g compared to 0.7g.

Barley vs Lime

Nutrition Comparison per 100g

Barley 5

5 Lime

Grains vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Barley	Lime	Better
Calories	123kcal	30kcal	Lime
Protein	2.3g	0.7g	Barley
Total Fat	0.4g	0.2g	Lime
Carbohydrates	28.2g	10.5g	Barley
Fiber	3.8g	2.8g	Barley
Sugar	0.3g	1.7g	Barley
Vitamin C	0mg	29.1mg	Lime
Calcium	11mg	33mg	Lime
Iron	1.3mg	0.6mg	Barley
Potassium	93mg	102mg	Lime

Macronutrient Breakdown

Barley

Protein: 2.3g Fat: 0.4g Carbs: 28.2g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Barley vs Lime — Key Takeaway

Lime has 93 fewer calories per 100g than Barley, making it the lighter option. Barley is the better source of fiber at 3.8g per 100g. Lime provides 29.1mg of vitamin C.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods