Which is healthier, Banana or Pepperoni?

Neither is clearly better — they have different strengths. Banana has 89 calories and 1.1g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Banana vs Pepperoni?

Banana contains 89 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Banana or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 1.1g.

Banana vs Pepperoni

Nutrition Comparison per 100g

Banana 5

5 Pepperoni

Fruits vs Meat

Side-by-Side Nutrition Facts

Nutrient	Banana	Pepperoni	Better
Calories	89kcal	494kcal	Banana
Protein	1.1g	22.5g	Pepperoni
Total Fat	0.3g	43.9g	Banana
Carbohydrates	22.8g	2.1g	Banana
Fiber	2.6g	0g	Banana
Sugar	12.2g	0g	Pepperoni
Vitamin C	8.7mg	0mg	Banana
Calcium	5mg	10mg	Pepperoni
Iron	0.3mg	1.5mg	Pepperoni
Potassium	358mg	363mg	Pepperoni

Macronutrient Breakdown

Banana

Protein: 1.1g Fat: 0.3g Carbs: 22.8g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.