Which is healthier, Banana or Lime?

Lime wins in 7 out of 10 nutritional categories. Banana has 89 calories and 1.1g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Banana vs Lime?

Banana contains 89 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Banana or Lime?

Banana has more protein with 1.1g per 100g compared to 0.7g.

Banana vs Lime

Nutrition Comparison per 100g

Banana 3

7 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Banana	Lime	Better
Calories	89kcal	30kcal	Lime
Protein	1.1g	0.7g	Banana
Total Fat	0.3g	0.2g	Lime
Carbohydrates	22.8g	10.5g	Banana
Fiber	2.6g	2.8g	Lime
Sugar	12.2g	1.7g	Lime
Vitamin C	8.7mg	29.1mg	Lime
Calcium	5mg	33mg	Lime
Iron	0.3mg	0.6mg	Lime
Potassium	358mg	102mg	Banana

Macronutrient Breakdown

Banana

Protein: 1.1g Fat: 0.3g Carbs: 22.8g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Banana vs Lime — Key Takeaway

Lime has 59 fewer calories per 100g than Banana, making it the lighter option. Lime provides 29.1mg of vitamin C.

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