Data last updated: April 2026

Banana vs Burrito

Nutrition Comparison per 100g

Banana 5
vs
5 Burrito

Fruits vs Fast Food

Side-by-Side Nutrition Facts

Nutrient Banana Burrito Better
Calories 89kcal 206kcal Banana
Protein 1.1g 8.7g Burrito
Total Fat 0.3g 8.3g Banana
Carbohydrates 22.8g 24.5g Burrito
Fiber 2.6g 2.2g Banana
Sugar 12.2g 1.1g Burrito
Vitamin C 8.7mg 2mg Banana
Calcium 5mg 94mg Burrito
Iron 0.3mg 1.7mg Burrito
Potassium 358mg 270mg Banana

Macronutrient Breakdown

Banana

Protein: 1.1g Fat: 0.3g Carbs: 22.8g

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Banana vs Burrito — Key Takeaway

Banana has 117 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g.

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