Which is healthier, Balsamic Vinegar or Ramen Noodles?

Balsamic Vinegar wins in 5 out of 10 nutritional categories. Balsamic Vinegar has 88 calories and 0.5g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Balsamic Vinegar vs Ramen Noodles?

Balsamic Vinegar contains 88 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Balsamic Vinegar or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.5g.

Balsamic Vinegar vs Ramen Noodles

Nutrition Comparison per 100g

Balsamic Vinegar 5

4 Ramen Noodles

Condiments vs Grains

Side-by-Side Nutrition Facts

Nutrient	Balsamic Vinegar	Ramen Noodles	Better
Calories	88kcal	138kcal	Balsamic Vinegar
Protein	0.5g	4.4g	Ramen Noodles
Total Fat	0g	2.1g	Balsamic Vinegar
Carbohydrates	17g	25.5g	Ramen Noodles
Fiber	0g	1g	Ramen Noodles
Sugar	14.9g	0.4g	Ramen Noodles
Vitamin C	0mg	0mg	Tie
Calcium	27mg	6mg	Balsamic Vinegar
Iron	0.7mg	0.5mg	Balsamic Vinegar
Potassium	112mg	40mg	Balsamic Vinegar

Macronutrient Breakdown

Balsamic Vinegar

Protein: 0.5g Fat: 0g Carbs: 17g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Balsamic Vinegar vs Ramen Noodles — Key Takeaway

For protein, Ramen Noodles leads with 4.4g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods