Which is healthier, Balsamic Vinegar or Pear?

Neither is clearly better — they have different strengths. Balsamic Vinegar has 88 calories and 0.5g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Balsamic Vinegar vs Pear?

Balsamic Vinegar contains 88 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Balsamic Vinegar or Pear?

Balsamic Vinegar has more protein with 0.5g per 100g compared to 0.4g.

Balsamic Vinegar vs Pear

Nutrition Comparison per 100g

Balsamic Vinegar 5

5 Pear

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Balsamic Vinegar	Pear	Better
Calories	88kcal	57kcal	Pear
Protein	0.5g	0.4g	Balsamic Vinegar
Total Fat	0g	0.1g	Balsamic Vinegar
Carbohydrates	17g	15.2g	Balsamic Vinegar
Fiber	0g	3.1g	Pear
Sugar	14.9g	9.8g	Pear
Vitamin C	0mg	4.3mg	Pear
Calcium	27mg	9mg	Balsamic Vinegar
Iron	0.7mg	0.2mg	Balsamic Vinegar
Potassium	112mg	116mg	Pear

Macronutrient Breakdown

Balsamic Vinegar

Protein: 0.5g Fat: 0g Carbs: 17g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Balsamic Vinegar vs Pear — Key Takeaway

Pear is the better source of fiber at 3.1g per 100g.

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