Which is healthier, Balsamic Vinegar or Peach?

Peach wins in 6 out of 10 nutritional categories. Balsamic Vinegar has 88 calories and 0.5g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Balsamic Vinegar vs Peach?

Balsamic Vinegar contains 88 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Balsamic Vinegar or Peach?

Peach has more protein with 0.9g per 100g compared to 0.5g.

Balsamic Vinegar vs Peach

Nutrition Comparison per 100g

Balsamic Vinegar 4

6 Peach

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Balsamic Vinegar	Peach	Better
Calories	88kcal	39kcal	Peach
Protein	0.5g	0.9g	Peach
Total Fat	0g	0.3g	Balsamic Vinegar
Carbohydrates	17g	9.5g	Balsamic Vinegar
Fiber	0g	1.5g	Peach
Sugar	14.9g	8.4g	Peach
Vitamin C	0mg	6.6mg	Peach
Calcium	27mg	6mg	Balsamic Vinegar
Iron	0.7mg	0.3mg	Balsamic Vinegar
Potassium	112mg	190mg	Peach

Macronutrient Breakdown

Balsamic Vinegar

Protein: 0.5g Fat: 0g Carbs: 17g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Balsamic Vinegar vs Peach — Key Takeaway

Balsamic Vinegar and Peach have fairly similar nutritional profiles overall.

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