Which is healthier, Balsamic Vinegar or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Balsamic Vinegar has 88 calories and 0.5g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Balsamic Vinegar vs Milk Chocolate?

Balsamic Vinegar contains 88 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Balsamic Vinegar or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0.5g.

Balsamic Vinegar vs Milk Chocolate

Nutrition Comparison per 100g

Balsamic Vinegar 3

6 Milk Chocolate

Condiments vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Balsamic Vinegar	Milk Chocolate	Better
Calories	88kcal	535kcal	Balsamic Vinegar
Protein	0.5g	7.6g	Milk Chocolate
Total Fat	0g	29.7g	Balsamic Vinegar
Carbohydrates	17g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	14.9g	52g	Balsamic Vinegar
Vitamin C	0mg	0mg	Tie
Calcium	27mg	189mg	Milk Chocolate
Iron	0.7mg	2.4mg	Milk Chocolate
Potassium	112mg	372mg	Milk Chocolate

Macronutrient Breakdown

Balsamic Vinegar

Protein: 0.5g Fat: 0g Carbs: 17g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Balsamic Vinegar vs Milk Chocolate — Key Takeaway

Balsamic Vinegar has 447 fewer calories per 100g than Milk Chocolate, making it the lighter option. For protein, Milk Chocolate leads with 7.6g per 100g. Milk Chocolate is the better source of fiber at 3.4g per 100g.

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