Which is healthier, Balsamic Vinegar or Cornbread?

Cornbread wins in 8 out of 10 nutritional categories. Balsamic Vinegar has 88 calories and 0.5g protein per 100g, while Cornbread has 266 calories and 6.7g protein.

How many calories are in Balsamic Vinegar vs Cornbread?

Balsamic Vinegar contains 88 calories per 100g, while Cornbread contains 266 calories per 100g.

Which has more protein, Balsamic Vinegar or Cornbread?

Cornbread has more protein with 6.7g per 100g compared to 0.5g.

Balsamic Vinegar vs Cornbread

Nutrition Comparison per 100g

Balsamic Vinegar 2

8 Cornbread

Condiments vs Grains

Side-by-Side Nutrition Facts

Nutrient	Balsamic Vinegar	Cornbread	Better
Calories	88kcal	266kcal	Balsamic Vinegar
Protein	0.5g	6.7g	Cornbread
Total Fat	0g	7.1g	Balsamic Vinegar
Carbohydrates	17g	44.5g	Cornbread
Fiber	0g	2.4g	Cornbread
Sugar	14.9g	12.5g	Cornbread
Vitamin C	0mg	0.3mg	Cornbread
Calcium	27mg	162mg	Cornbread
Iron	0.7mg	2.8mg	Cornbread
Potassium	112mg	152mg	Cornbread

Macronutrient Breakdown

Balsamic Vinegar

Protein: 0.5g Fat: 0g Carbs: 17g

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Balsamic Vinegar vs Cornbread — Key Takeaway

Balsamic Vinegar has 178 fewer calories per 100g than Cornbread, making it the lighter option. For protein, Cornbread leads with 6.7g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods