Which is healthier, Balsamic Vinegar or Coffee (Black)?

Balsamic Vinegar wins in 5 out of 10 nutritional categories. Balsamic Vinegar has 88 calories and 0.5g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Balsamic Vinegar vs Coffee (Black)?

Balsamic Vinegar contains 88 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Balsamic Vinegar or Coffee (Black)?

Balsamic Vinegar has more protein with 0.5g per 100g compared to 0.3g.

Balsamic Vinegar vs Coffee (Black)

Nutrition Comparison per 100g

Balsamic Vinegar 5

2 Coffee (Black)

Condiments vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Balsamic Vinegar	Coffee (Black)	Better
Calories	88kcal	2kcal	Coffee (Black)
Protein	0.5g	0.3g	Balsamic Vinegar
Total Fat	0g	0g	Tie
Carbohydrates	17g	0g	Balsamic Vinegar
Fiber	0g	0g	Tie
Sugar	14.9g	0g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	27mg	2mg	Balsamic Vinegar
Iron	0.7mg	0mg	Balsamic Vinegar
Potassium	112mg	49mg	Balsamic Vinegar

Macronutrient Breakdown

Balsamic Vinegar

Protein: 0.5g Fat: 0g Carbs: 17g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Balsamic Vinegar vs Coffee (Black) — Key Takeaway

Coffee (Black) has 86 fewer calories per 100g than Balsamic Vinegar, making it the lighter option.

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