Balsamic Vinegar vs Chicken Soup
Nutrition Comparison per 100g
Balsamic Vinegar 5
vs 5 Chicken Soup
Condiments vs Soups
Side-by-Side Nutrition Facts
| Nutrient | Balsamic Vinegar | Chicken Soup | Better |
|---|---|---|---|
| Calories | 88kcal | 36kcal | Chicken Soup |
| Protein | 0.5g | 3.5g | Chicken Soup |
| Total Fat | 0g | 1.1g | Balsamic Vinegar |
| Carbohydrates | 17g | 2.9g | Balsamic Vinegar |
| Fiber | 0g | 0.4g | Chicken Soup |
| Sugar | 14.9g | 0.5g | Chicken Soup |
| Vitamin C | 0mg | 0.5mg | Chicken Soup |
| Calcium | 27mg | 8mg | Balsamic Vinegar |
| Iron | 0.7mg | 0.3mg | Balsamic Vinegar |
| Potassium | 112mg | 55mg | Balsamic Vinegar |
Macronutrient Breakdown
Balsamic Vinegar
Protein: 0.5g Fat: 0g Carbs: 17g
Chicken Soup
Protein: 3.5g Fat: 1.1g Carbs: 2.9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Balsamic Vinegar vs Chicken Soup — Key Takeaway
Chicken Soup has 52 fewer calories per 100g than Balsamic Vinegar, making it the lighter option.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods