Which is healthier, Bacon or Pineapple?

Pineapple wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Pineapple has 50 calories and 0.5g protein.

How many calories are in Bacon vs Pineapple?

Bacon contains 541 calories per 100g, while Pineapple contains 50 calories per 100g.

Which has more protein, Bacon or Pineapple?

Bacon has more protein with 37g per 100g compared to 0.5g.

Bacon vs Pineapple

Nutrition Comparison per 100g

Bacon 4

6 Pineapple

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bacon	Pineapple	Better
Calories	541kcal	50kcal	Pineapple
Protein	37g	0.5g	Bacon
Total Fat	41.8g	0.1g	Pineapple
Carbohydrates	1.4g	13.1g	Pineapple
Fiber	0g	1.4g	Pineapple
Sugar	0g	9.9g	Bacon
Vitamin C	0mg	47.8mg	Pineapple
Calcium	5mg	13mg	Pineapple
Iron	0.8mg	0.3mg	Bacon
Potassium	565mg	109mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.