Bacon vs Pesto
Nutrition Comparison per 100g
Bacon 3
vs 7 Pesto
Meat vs Condiments
Side-by-Side Nutrition Facts
| Nutrient | Bacon | Pesto | Better |
|---|---|---|---|
| Calories | 541kcal | 387kcal | Pesto |
| Protein | 37g | 5g | Bacon |
| Total Fat | 41.8g | 37g | Pesto |
| Carbohydrates | 1.4g | 7g | Pesto |
| Fiber | 0g | 1.5g | Pesto |
| Sugar | 0g | 1.3g | Bacon |
| Vitamin C | 0mg | 4mg | Pesto |
| Calcium | 5mg | 200mg | Pesto |
| Iron | 0.8mg | 2mg | Pesto |
| Potassium | 565mg | 155mg | Bacon |
Macronutrient Breakdown
Bacon
Protein: 37g Fat: 41.8g Carbs: 1.4g
Pesto
Protein: 5g Fat: 37g Carbs: 7g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bacon vs Pesto — Key Takeaway
Pesto has 154 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.
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