Which is healthier, Bacon or Peanut Butter?

Peanut Butter wins in 5 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Peanut Butter has 588 calories and 25.1g protein.

How many calories are in Bacon vs Peanut Butter?

Bacon contains 541 calories per 100g, while Peanut Butter contains 588 calories per 100g.

Which has more protein, Bacon or Peanut Butter?

Bacon has more protein with 37g per 100g compared to 25.1g.

Bacon vs Peanut Butter

Nutrition Comparison per 100g

Bacon 4

5 Peanut Butter

Meat vs Nuts & Seeds

Side-by-Side Nutrition Facts

Nutrient	Bacon	Peanut Butter	Better
Calories	541kcal	588kcal	Bacon
Protein	37g	25.1g	Bacon
Total Fat	41.8g	50.4g	Bacon
Carbohydrates	1.4g	20g	Peanut Butter
Fiber	0g	6g	Peanut Butter
Sugar	0g	9.2g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	43mg	Peanut Butter
Iron	0.8mg	1.7mg	Peanut Butter
Potassium	565mg	649mg	Peanut Butter

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Peanut Butter

Protein: 25.1g Fat: 50.4g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.