Which is healthier, Bacon or Peanut?

Peanut wins in 5 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Peanut has 567 calories and 25.8g protein.

How many calories are in Bacon vs Peanut?

Bacon contains 541 calories per 100g, while Peanut contains 567 calories per 100g.

Which has more protein, Bacon or Peanut?

Bacon has more protein with 37g per 100g compared to 25.8g.

Bacon vs Peanut

Nutrition Comparison per 100g

Bacon 4

5 Peanut

Meat vs Nuts & Seeds

Side-by-Side Nutrition Facts

Nutrient	Bacon	Peanut	Better
Calories	541kcal	567kcal	Bacon
Protein	37g	25.8g	Bacon
Total Fat	41.8g	49.2g	Bacon
Carbohydrates	1.4g	16.1g	Peanut
Fiber	0g	8.5g	Peanut
Sugar	0g	4.7g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	92mg	Peanut
Iron	0.8mg	4.6mg	Peanut
Potassium	565mg	705mg	Peanut

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Peanut

Protein: 25.8g Fat: 49.2g Carbs: 16.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Peanut — Key Takeaway

For protein, Bacon leads with 37g per 100g. Peanut is the better source of fiber at 8.5g per 100g.

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