Which is healthier, Bacon or Papaya?

Papaya wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Papaya has 43 calories and 0.5g protein.

How many calories are in Bacon vs Papaya?

Bacon contains 541 calories per 100g, while Papaya contains 43 calories per 100g.

Which has more protein, Bacon or Papaya?

Bacon has more protein with 37g per 100g compared to 0.5g.

Bacon vs Papaya

Nutrition Comparison per 100g

Bacon 4

6 Papaya

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bacon	Papaya	Better
Calories	541kcal	43kcal	Papaya
Protein	37g	0.5g	Bacon
Total Fat	41.8g	0.3g	Papaya
Carbohydrates	1.4g	10.8g	Papaya
Fiber	0g	1.7g	Papaya
Sugar	0g	7.8g	Bacon
Vitamin C	0mg	60.9mg	Papaya
Calcium	5mg	20mg	Papaya
Iron	0.8mg	0.3mg	Bacon
Potassium	565mg	182mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Papaya

Protein: 0.5g Fat: 0.3g Carbs: 10.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Papaya — Key Takeaway

Papaya has 498 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g. Papaya provides 60.9mg of vitamin C.

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