Which is healthier, Bacon or Pad Thai?

Pad Thai wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Bacon vs Pad Thai?

Bacon contains 541 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Bacon or Pad Thai?

Bacon has more protein with 37g per 100g compared to 7g.

Bacon vs Pad Thai

Nutrition Comparison per 100g

Bacon 3

6 Pad Thai

Meat vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Bacon	Pad Thai	Better
Calories	541kcal	170kcal	Pad Thai
Protein	37g	7g	Bacon
Total Fat	41.8g	7g	Pad Thai
Carbohydrates	1.4g	20g	Pad Thai
Fiber	0g	0.8g	Pad Thai
Sugar	0g	4.5g	Bacon
Vitamin C	0mg	2mg	Pad Thai
Calcium	5mg	25mg	Pad Thai
Iron	0.8mg	0.8mg	Tie
Potassium	565mg	110mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Pad Thai — Key Takeaway

Pad Thai has 371 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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