Which is healthier, Bacon or Oyster?

Oyster wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Oyster has 81 calories and 9.5g protein.

How many calories are in Bacon vs Oyster?

Bacon contains 541 calories per 100g, while Oyster contains 81 calories per 100g.

Which has more protein, Bacon or Oyster?

Bacon has more protein with 37g per 100g compared to 9.5g.

Bacon vs Oyster

Nutrition Comparison per 100g

Bacon 2

6 Oyster

Meat vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Bacon	Oyster	Better
Calories	541kcal	81kcal	Oyster
Protein	37g	9.5g	Bacon
Total Fat	41.8g	2.5g	Oyster
Carbohydrates	1.4g	4.9g	Oyster
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	3mg	Oyster
Calcium	5mg	53mg	Oyster
Iron	0.8mg	6.7mg	Oyster
Potassium	565mg	168mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Oyster

Protein: 9.5g Fat: 2.5g Carbs: 4.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Oyster — Key Takeaway

Oyster has 460 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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