Which is healthier, Bacon or Orange Juice?

Orange Juice wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Orange Juice has 45 calories and 0.7g protein.

How many calories are in Bacon vs Orange Juice?

Bacon contains 541 calories per 100g, while Orange Juice contains 45 calories per 100g.

Which has more protein, Bacon or Orange Juice?

Bacon has more protein with 37g per 100g compared to 0.7g.

Bacon vs Orange Juice

Nutrition Comparison per 100g

Bacon 4

6 Orange Juice

Meat vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Bacon	Orange Juice	Better
Calories	541kcal	45kcal	Orange Juice
Protein	37g	0.7g	Bacon
Total Fat	41.8g	0.2g	Orange Juice
Carbohydrates	1.4g	10.4g	Orange Juice
Fiber	0g	0.2g	Orange Juice
Sugar	0g	8.4g	Bacon
Vitamin C	0mg	50mg	Orange Juice
Calcium	5mg	11mg	Orange Juice
Iron	0.8mg	0.2mg	Bacon
Potassium	565mg	200mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Orange Juice

Protein: 0.7g Fat: 0.2g Carbs: 10.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.