Which is healthier, Bacon or Orange?

Orange wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Orange has 47 calories and 0.9g protein.

How many calories are in Bacon vs Orange?

Bacon contains 541 calories per 100g, while Orange contains 47 calories per 100g.

Which has more protein, Bacon or Orange?

Bacon has more protein with 37g per 100g compared to 0.9g.

Bacon vs Orange

Nutrition Comparison per 100g

Bacon 4

6 Orange

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bacon	Orange	Better
Calories	541kcal	47kcal	Orange
Protein	37g	0.9g	Bacon
Total Fat	41.8g	0.1g	Orange
Carbohydrates	1.4g	11.8g	Orange
Fiber	0g	2.4g	Orange
Sugar	0g	9.4g	Bacon
Vitamin C	0mg	53.2mg	Orange
Calcium	5mg	40mg	Orange
Iron	0.8mg	0.1mg	Bacon
Potassium	565mg	181mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Orange

Protein: 0.9g Fat: 0.1g Carbs: 11.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Orange — Key Takeaway

Orange has 494 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g. Orange provides 53.2mg of vitamin C.

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