Which is healthier, Bacon or Oat Milk?

Oat Milk wins in 5 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Oat Milk has 43 calories and 1g protein.

How many calories are in Bacon vs Oat Milk?

Bacon contains 541 calories per 100g, while Oat Milk contains 43 calories per 100g.

Which has more protein, Bacon or Oat Milk?

Bacon has more protein with 37g per 100g compared to 1g.

Bacon vs Oat Milk

Nutrition Comparison per 100g

Bacon 4

5 Oat Milk

Meat vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Bacon	Oat Milk	Better
Calories	541kcal	43kcal	Oat Milk
Protein	37g	1g	Bacon
Total Fat	41.8g	1.5g	Oat Milk
Carbohydrates	1.4g	7g	Oat Milk
Fiber	0g	0.8g	Oat Milk
Sugar	0g	3.3g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	120mg	Oat Milk
Iron	0.8mg	0.1mg	Bacon
Potassium	565mg	43mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Oat Milk

Protein: 1g Fat: 1.5g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Oat Milk — Key Takeaway

Oat Milk has 498 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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