Which is healthier, Bacon or Mushroom?

Neither is clearly better — they have different strengths. Bacon has 541 calories and 37g protein per 100g, while Mushroom has 22 calories and 3.1g protein.

How many calories are in Bacon vs Mushroom?

Bacon contains 541 calories per 100g, while Mushroom contains 22 calories per 100g.

Which has more protein, Bacon or Mushroom?

Bacon has more protein with 37g per 100g compared to 3.1g.

Bacon vs Mushroom

Nutrition Comparison per 100g

Bacon 5

5 Mushroom

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bacon	Mushroom	Better
Calories	541kcal	22kcal	Mushroom
Protein	37g	3.1g	Bacon
Total Fat	41.8g	0.3g	Mushroom
Carbohydrates	1.4g	3.3g	Mushroom
Fiber	0g	1g	Mushroom
Sugar	0g	2g	Bacon
Vitamin C	0mg	2.1mg	Mushroom
Calcium	5mg	3mg	Bacon
Iron	0.8mg	0.5mg	Bacon
Potassium	565mg	318mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Mushroom

Protein: 3.1g Fat: 0.3g Carbs: 3.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.