Which is healthier, Bacon or Mozzarella?

Neither is clearly better — they have different strengths. Bacon has 541 calories and 37g protein per 100g, while Mozzarella has 280 calories and 28g protein.

How many calories are in Bacon vs Mozzarella?

Bacon contains 541 calories per 100g, while Mozzarella contains 280 calories per 100g.

Which has more protein, Bacon or Mozzarella?

Bacon has more protein with 37g per 100g compared to 28g.

Bacon vs Mozzarella

Nutrition Comparison per 100g

Bacon 4

4 Mozzarella

Meat vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Bacon	Mozzarella	Better
Calories	541kcal	280kcal	Mozzarella
Protein	37g	28g	Bacon
Total Fat	41.8g	17.1g	Mozzarella
Carbohydrates	1.4g	3.1g	Mozzarella
Fiber	0g	0g	Tie
Sugar	0g	1g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	505mg	Mozzarella
Iron	0.8mg	0.4mg	Bacon
Potassium	565mg	76mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Mozzarella

Protein: 28g Fat: 17.1g Carbs: 3.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.