Data last updated: April 2026

Bacon vs Maple Syrup

Nutrition Comparison per 100g

Bacon 4
vs
4 Maple Syrup

Meat vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient Bacon Maple Syrup Better
Calories 541kcal 260kcal Maple Syrup
Protein 37g 0g Bacon
Total Fat 41.8g 0.1g Maple Syrup
Carbohydrates 1.4g 67g Maple Syrup
Fiber 0g 0g Tie
Sugar 0g 60.5g Bacon
Vitamin C 0mg 0mg Tie
Calcium 5mg 102mg Maple Syrup
Iron 0.8mg 0.1mg Bacon
Potassium 565mg 212mg Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Maple Syrup

Protein: 0g Fat: 0.1g Carbs: 67g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Maple Syrup — Key Takeaway

Maple Syrup has 281 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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