Bacon vs Maple Syrup
Nutrition Comparison per 100g
Bacon 4
vs 4 Maple Syrup
Meat vs Sweeteners
Side-by-Side Nutrition Facts
| Nutrient | Bacon | Maple Syrup | Better |
|---|---|---|---|
| Calories | 541kcal | 260kcal | Maple Syrup |
| Protein | 37g | 0g | Bacon |
| Total Fat | 41.8g | 0.1g | Maple Syrup |
| Carbohydrates | 1.4g | 67g | Maple Syrup |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 60.5g | Bacon |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 5mg | 102mg | Maple Syrup |
| Iron | 0.8mg | 0.1mg | Bacon |
| Potassium | 565mg | 212mg | Bacon |
Macronutrient Breakdown
Bacon
Protein: 37g Fat: 41.8g Carbs: 1.4g
Maple Syrup
Protein: 0g Fat: 0.1g Carbs: 67g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bacon vs Maple Syrup — Key Takeaway
Maple Syrup has 281 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.
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