Which is healthier, Bacon or Macadamia?

Neither is clearly better — they have different strengths. Bacon has 541 calories and 37g protein per 100g, while Macadamia has 718 calories and 7.9g protein.

How many calories are in Bacon vs Macadamia?

Bacon contains 541 calories per 100g, while Macadamia contains 718 calories per 100g.

Which has more protein, Bacon or Macadamia?

Bacon has more protein with 37g per 100g compared to 7.9g.

Bacon vs Macadamia

Nutrition Comparison per 100g

Bacon 5

5 Macadamia

Meat vs Nuts & Seeds

Side-by-Side Nutrition Facts

Nutrient	Bacon	Macadamia	Better
Calories	541kcal	718kcal	Bacon
Protein	37g	7.9g	Bacon
Total Fat	41.8g	75.8g	Bacon
Carbohydrates	1.4g	13.8g	Macadamia
Fiber	0g	8.6g	Macadamia
Sugar	0g	4.6g	Bacon
Vitamin C	0mg	1.2mg	Macadamia
Calcium	5mg	85mg	Macadamia
Iron	0.8mg	3.7mg	Macadamia
Potassium	565mg	368mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Macadamia

Protein: 7.9g Fat: 75.8g Carbs: 13.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.