Which is healthier, Bacon or Lychee?

Lychee wins in 5 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Lychee has 66 calories and 0.8g protein.

How many calories are in Bacon vs Lychee?

Bacon contains 541 calories per 100g, while Lychee contains 66 calories per 100g.

Which has more protein, Bacon or Lychee?

Bacon has more protein with 37g per 100g compared to 0.8g.

Bacon vs Lychee

Nutrition Comparison per 100g

Bacon 4

5 Lychee

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bacon	Lychee	Better
Calories	541kcal	66kcal	Lychee
Protein	37g	0.8g	Bacon
Total Fat	41.8g	0.4g	Lychee
Carbohydrates	1.4g	16.5g	Lychee
Fiber	0g	1.3g	Lychee
Sugar	0g	15.2g	Bacon
Vitamin C	0mg	71.5mg	Lychee
Calcium	5mg	5mg	Tie
Iron	0.8mg	0.3mg	Bacon
Potassium	565mg	171mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Lychee

Protein: 0.8g Fat: 0.4g Carbs: 16.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Lychee — Key Takeaway

Lychee has 475 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g. Lychee provides 71.5mg of vitamin C.

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