Which is healthier, Bacon or Lima Bean?

Lima Bean wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Lima Bean has 115 calories and 7.8g protein.

How many calories are in Bacon vs Lima Bean?

Bacon contains 541 calories per 100g, while Lima Bean contains 115 calories per 100g.

Which has more protein, Bacon or Lima Bean?

Bacon has more protein with 37g per 100g compared to 7.8g.

Bacon vs Lima Bean

Nutrition Comparison per 100g

Bacon 3

6 Lima Bean

Meat vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Bacon	Lima Bean	Better
Calories	541kcal	115kcal	Lima Bean
Protein	37g	7.8g	Bacon
Total Fat	41.8g	0.4g	Lima Bean
Carbohydrates	1.4g	20.9g	Lima Bean
Fiber	0g	7g	Lima Bean
Sugar	0g	2.9g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	17mg	Lima Bean
Iron	0.8mg	2.4mg	Lima Bean
Potassium	565mg	508mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.