Which is healthier, Bacon or Honey?

Honey wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Bacon vs Honey?

Bacon contains 541 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Bacon or Honey?

Bacon has more protein with 37g per 100g compared to 0.3g.

Bacon vs Honey

Nutrition Comparison per 100g

Bacon 4

6 Honey

Meat vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Bacon	Honey	Better
Calories	541kcal	304kcal	Honey
Protein	37g	0.3g	Bacon
Total Fat	41.8g	0g	Honey
Carbohydrates	1.4g	82.4g	Honey
Fiber	0g	0.2g	Honey
Sugar	0g	82.1g	Bacon
Vitamin C	0mg	0.5mg	Honey
Calcium	5mg	6mg	Honey
Iron	0.8mg	0.4mg	Bacon
Potassium	565mg	52mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Honey — Key Takeaway

Honey has 237 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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