Bacon vs Granola Bar
Nutrition Comparison per 100g
Bacon 3
vs 6 Granola Bar
Meat vs Snacks
Side-by-Side Nutrition Facts
| Nutrient | Bacon | Granola Bar | Better |
|---|---|---|---|
| Calories | 541kcal | 471kcal | Granola Bar |
| Protein | 37g | 8.5g | Bacon |
| Total Fat | 41.8g | 19.6g | Granola Bar |
| Carbohydrates | 1.4g | 64.4g | Granola Bar |
| Fiber | 0g | 5.3g | Granola Bar |
| Sugar | 0g | 28.1g | Bacon |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 5mg | 62mg | Granola Bar |
| Iron | 0.8mg | 2.6mg | Granola Bar |
| Potassium | 565mg | 300mg | Bacon |
Macronutrient Breakdown
Bacon
Protein: 37g Fat: 41.8g Carbs: 1.4g
Granola Bar
Protein: 8.5g Fat: 19.6g Carbs: 64.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bacon vs Granola Bar — Key Takeaway
Granola Bar has 70 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g. Granola Bar is the better source of fiber at 5.3g per 100g.
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