Which is healthier, Bacon or Fried Chicken?

Fried Chicken wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Bacon vs Fried Chicken?

Bacon contains 541 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Bacon or Fried Chicken?

Bacon has more protein with 37g per 100g compared to 18.5g.

Bacon vs Fried Chicken

Nutrition Comparison per 100g

Bacon 2

6 Fried Chicken

Meat vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Bacon	Fried Chicken	Better
Calories	541kcal	246kcal	Fried Chicken
Protein	37g	18.5g	Bacon
Total Fat	41.8g	14.8g	Fried Chicken
Carbohydrates	1.4g	9.3g	Fried Chicken
Fiber	0g	0.3g	Fried Chicken
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	5mg	18mg	Fried Chicken
Iron	0.8mg	1.1mg	Fried Chicken
Potassium	565mg	194mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.